Wake Me Up Coffee Smoothie

Yields

1 smoothie

Notes:

Adapted from liveeatlearn

Ingredients

Directions

  1. Put the rolled oats into the blender and pulverize into a fine powder.
  2. Add whey protein powder, coffee, and milk. Let sit for 2 minutes so the dry ingredients can hydrate. This will keep the smoothie from having a dry/powdery mouth feel.
  3. Add the frozen banana and blend until smooth. If the smoothie is not thick enough, add ice and blend until smooth.

Tags

breakfast, smoothie